MENTAL HEALTH AWARENESS

Mental Health Awareness
Training Courses

Firstly, is the Mental Health Awareness instructor-led training, an interactive half-day course, designed to be an ideal starting point to learn about mental health.

The Mental Health Awareness courses have been created by MHFA Wales and can be delivered to delegates across the whole of the UK. 

They serve as an ideal first step in the journey to learning about mental health. Both of the Mental Health Awareness courses are beneficial for all staff to undertake in order to build the solid foundations that underpin your company’s Mental Health Policy in your workplace.

Alternatively, is the e-Mental Health Awareness course where the delegate accesses the e-learning hub for an individual learning experience without an instructor. This is useful for organisations who may find it challenging to bring together a group at any one time for their awareness course.

Invest in mental health for the benefit of your organisation.

GET IN TOUCH

MENTAL HEALTH AWAREness

This half day instructor led course raises awareness of mental health which enables participants to: 

  • Develop a greater understanding and awareness of good mental health
  • To recognise indicators of stress and mental ill-health in both oneself and others
  • Consider the wider influences that can contribute to mental ill-health
  • Learn basic tips for support
  • How to look after ourselves at home and in the workplace

 

*This course is available for group bookings only.

To organise a course, please contact me using the booking form or through the details on the contact page.

 

CLIENT TESTIMONIALS

 Ellender has fantastic communication skills and is able to promote some very serious topics in a way that grasps your attention and makes you want to know more! Ellender is approachable, encouraging and very mindful of any impact of the subject on participants. 

Annie Isherwood - Occupational Health and Wellbeing Manager, Wales and West Region, Network Rail

e-mental health awareness course delivery

The eMental Health Awareness  is an interactive online course designed to provide participants with a foundation of knowledge to begin their journey in understanding mental health delivered via Zoom or Teams.

The course enables participants to: 

  1. Develop an understanding and awareness of what mental health is, what mental illness is and the difference between the two. 
  2. Recognise the signs and symptoms of poor mental health 
  3. Understand what depression and anxiety are and the effects they can have on a person
  4. Understand the impact of suicide in the UK and Republic of Ireland
  5. Learn Basic tips for supporting someone
  6. Understand more about self-care and implement self-care strategies

E-Mental Health Awareness
Course Structure

  • What is mental health?
  • What is mental illness
  • Signs and symptoms
  • The mental health continuim
  • Stigma
  • Depression
  • Anxiety
  • Suicide
  • Self-care

All participants who complete the course receive:

FREQUENTLY ASKED QUESTIONS

The cost of the instructor led training group course is £85 per participant. Individuals have the option or the e-awareness course which is solely online learning using modules on the MHFA e-learning hub which is £30 per participant.

This is a common question, mainly due to the fact that the Mental Health First Aid courses are strictly licensed for separate countries. The Awareness course is not licensed by MHFA International and therefore is not restricted in the same way.

The Mental Health Awareness course is an ideal foundation course that complements the MHFA Wales Mental Health First Aid courses.

Ideally, all members of staff should complete this course as it will broaden mental health knowledge and understanding in your organisation. Alongside your staff trained in Mental Health Awareness, a target of 10% of staff trained in Mental Health First Aid will provide an ideal support network for mental health in your organisation.

The course is delivered via Teams or Zoom.